The intervertebral disc pain caused by herniation usually occurs at the lower end of the spine. When it bulges out of its normal parameters the resulting pain can be disabling. That is due to compressing a nerve root located in the spinal column. The sufferer can turn to a Singapore Chiropractor for help in alleviating the pain.
Each of these discs is composed of a tough outer shell and a soft gel-like inner body. The fibrous shell deteriorates with age and grows weaker. When the inner core presses against the weakened outer shell, it may press against a nerve root located along the spine. That can cause development of a bulging, or herniated disc.
The majority of all bulging discs are in your lower back. They can cause the hips and lower extremities significant hurting. Those located in the neck area cervical spine are likely to impact the neck, arms and fingers.
A local chiropractor may be able to reduce it to a tolerable level. First an evaluation is conducted. It includes questions about how you might have developed the hernia. An x-ray may be required. All factors, obesity for example, can contribute to this condition.
When the back pain or sciatica grows to a level that interferes with normal daily activities, a chiropractor can provide relief. During an assessment he may question you about posture, heavy lifting and your exercise habits. If you are overweight that may be a contributing factor.
A series of appointments will be scheduled for manual adjustments. Plus, other care may be added to the plan. Massage and hot compresses are two possibilities. A healthy diet and exercise routine may also be outlined for you to follow. You may learn when you can hope to return to work. The projected plan is to regain the good health enjoyed prior to the onset of pain caused by the bulging disc in your back.
Each of these discs is composed of a tough outer shell and a soft gel-like inner body. The fibrous shell deteriorates with age and grows weaker. When the inner core presses against the weakened outer shell, it may press against a nerve root located along the spine. That can cause development of a bulging, or herniated disc.
The majority of all bulging discs are in your lower back. They can cause the hips and lower extremities significant hurting. Those located in the neck area cervical spine are likely to impact the neck, arms and fingers.
A local chiropractor may be able to reduce it to a tolerable level. First an evaluation is conducted. It includes questions about how you might have developed the hernia. An x-ray may be required. All factors, obesity for example, can contribute to this condition.
When the back pain or sciatica grows to a level that interferes with normal daily activities, a chiropractor can provide relief. During an assessment he may question you about posture, heavy lifting and your exercise habits. If you are overweight that may be a contributing factor.
A series of appointments will be scheduled for manual adjustments. Plus, other care may be added to the plan. Massage and hot compresses are two possibilities. A healthy diet and exercise routine may also be outlined for you to follow. You may learn when you can hope to return to work. The projected plan is to regain the good health enjoyed prior to the onset of pain caused by the bulging disc in your back.
About the Author:
You can get natural and effective shoulder, spine and buttock pain relief through chiropractic care. Get more information about a reputable Singapore chiropractor at http://www.ecchirosingapore.com now.